Hypnosis is not magic!
You experience it every day, it's just that no one told you it was hypnosis before!
You know when you drive your car and when you get to your destination you don't remember part of your journey.... That's hypnosis.
Hypnosis is just a trance state that an experienced therapist, like myself, can use to help you make the changes you desire.
Hypnosis is a relaxed, focused state, within which you can release emotions which no longer serve you, visualise your best possible self and realise your full potential. It is a tool to help you to make changes to habits and behaviours you no longer want.
What are you waiting for?
how can hypnotherapy help you?
Hypnotherapy is used alongside your own willpower and motivation to reach a desired goal or change.
If you want to break an unhelpful habit or overcome a phobia, hypnosis is a tool with which we can guide you towards better decisions, thoughts and behaviours.