help with

To Suit You and Your Personal Growth



I treat a range of issues and problems that are stopping you from achieving your personal successes. From working on your mental health to fixing a phobia, our therapies are designed to help you see things from a different perspective, build your resilience, and grow in a more positive way. To book an initial consultation and determine the most effective way to move you forward, please get in touch with me.


Stress & Phobias

  •   Stress Management
  •   Work-related Stress
  •   Exam & Test Nerves
  •   Fear & Phobia



Mental Health Help


Functional Patterns


Physical Struggles


Behavioural Issues

Mental Health Services

  •   Anxiety
  •   Depression
  •   Confidence & Self Esteem
  •   Panic Attacks


Stress & Phobias

  •   Work Related Stress
  •   Exam & Test Nerves
  •   Fear & Phobias
  •   Feelings of Guilt


Lifestyle changes

  •   Sports Confidence
  •   Equine Confidence 
  •   Hypnotherapy for IBS
  •   Sleep Improvement


Behavioural Issues

  •   Procrastination
  •   Anger
  •   Habits
  •   Smoking Cessation


 

Reaching your goals

With over 15 years of experience, I have helped many people overcome a wide range of issues. Working on the way you self-identify helps you build a positive relationship with yourself, and achieve your goals moving forward. 



 

Get in Touch

Ready to take the first step towards self development? Book your initial consultation with me to begin your positive change process. 

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