Coaching & Workshops

Achieve Your Goals and Gain a New Perspective

Our coaching and workshop sessions are designed to help you discover not only where you are now, but where you want to be in your future. Once you have thought more deeply about what it is you want, whether in your personal, professional or emotional life, you can start working towards achieving it. Anyone who comes for help, I can help.  


Coaching will help you achieve your goals, and give you a whole new perspective on life. By focusing on your core skills, identifying limiting beliefs and setting achievable goals, you can become the productive, proactive person you always wanted to be.

If you are in transition, feeling unbalanced, unsuccessful or like you're stuck in a rut, I can create a safe space for you to discuss and discover who you truly are, and what you truly want. 

Discussing your goals and considering your values can greatly increase your ability to move forward. Together, we will identify any limiting beliefs you have, freeing your ability to achieve your personal and professional goals.


My aim is to help you create an action plan with accountability built in, focusing on defining the areas of your life where you may be struggling to move forward.

I will motivate you and help you progress, empowering you to believe in yourself and your ability to achieve.

Change can be uncomfortable, so you will need desire and a commitment to start moving forward in the area of life in which you are currently stuck. The more actions you take,  the more committed you will feel, and the more full and rich your life will become.

Waves Coaching


Each of our workshops are designed to help you take responsibility for your own life.

Working a small groups can help you to understand there are other people just like you who are experiencing ver similar feelings. 

In our workshops we aim to build an alliance between participants, a non-judgmental environment and a positive atmosphere of self discovery and progress.


I have experience running a range of workshops to help you move forward, including increasing your commitment towards weight reduction, improving team dynamics and communication and understanding your emotional responsibility.

To find out more about the workshops I can currently offer you or your organisation, please get in touch with me. 


Get in Touch

Interested in learning more about the ways in which I can help you move forward?