reframe, refresh, rejuvenate

Welcome to your journey of growth 

Ready to focus on your personal development? Working with me enables you to become better able to deal with future events, grow your resilience and regulate your reactions.

How We Can Help

Taking ownership of your emotions means you can react better to the challenges and situations we all face in our lives. Using BWR, Coaching and Hypnotherapy, I can teach you to become resilient, and take control of your life.

Our Services

I specialise in using BWRT and Hypnotherapy to treat a wide range of issues that may be preventing you from moving forward in your life. I have over 15 years experience working with hypnotherapy and am a registered practitioner in BWRT; one of the most significant developments in therapy to date.

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Zoe Saari How i Can Help

Mental Health Services

Take a look at the most common mental health problems I can help with to begin your journey of self-improvement. 

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Stress & Phobias

I'm here to help you manage your emotions, stress symptoms and phobias, and regain control of your everyday life. 

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lifestyle changes

Our therapies can prove very successful in helping you overcome physical symptoms which may be having a negative effect on your life. 

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Behavioural issues

Whether you often find yourself procrastinating or you're trying to break a habit, I can help you move forward. 

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reaching Your goals

Working on the way you identify yourself helps you speak to yourself positively, so you can achieve your ambitions. 

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All Services

With experience treating a wide range of hindrances and issues, our services include hypnotherapy, BWRT, coaching sessions and workshops. 

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Coaching and Workshops

Coaching &

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Our coaching sessions are designed to help you discover not only where you are now, but where you want to be in your future.

Once you have thought more deeply about what it is you want, whether in your personal, professional or emotional life, you can start working towards achieving it.

If you are willing to change, I can help.

Get in Touch

You don’t have to stay stuck in a rut. Explore our therapies to learn how you can take the next step in your life.